EXSC 445 Seminar in Adult Fitness Programs

This course is designed to provide a cohesive overview of the entire field of adult fitness. The scientific basis of physiological changes in the adult population with their implications in recommending exercise and associated behavior modification are emphasized. Development, organization, and administration of adult fitness programs in varying environments are explored along with possible on-site visits.

Credits

3 credits

Prerequisite

EXSC310 AND EXSC311

Distribution

Advanced

Notes

140-UG Level 4 Advanced