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2021-2022 Undergraduate Catalog

2021-2022 Undergraduate Catalog > Academic Programs and Courses > Fitness (FIT) General Education Activity Courses > FIT - Movement Act & Lifetime Fitness Courses

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FIT - Movement Act & Lifetime Fitness Courses

  • FIT 103 Fitness for Life
  • FIT 109 Contemporary Cardiovascular Conditioning
  • FIT 110 Aerobic Dance
  • FIT 111 Personal Fitness I
  • FIT 112 Pilates
  • FIT 113 Self Defense
  • FIT 114 Weight Training
  • FIT 115 Tae Kwon Do I
  • FIT 116 Aqua Fitness
  • FIT 119 Elementary Yoga
  • FIT 123 Volleyball I
  • FIT 127 Slow Pitch Softball
  • FIT 128 Soccer
  • FIT 129 Basketball
  • FIT 130 Badminton
  • FIT 132 Tennis I
  • FIT 133 Tai Chi
  • FIT 141 International Ethnic Dance
  • FIT 142 Social and Ballroom Dancing
  • FIT 153 Swimming I
  • FIT 161 Horseback Riding I
  • FIT 163 Skiing/Snowboarding I
  • FIT 171 International and Multicultural Games
  • FIT 182 River Kayaking
  • FIT 219 Intermediate Yoga and Pilates
  • FIT 223 Volleyball II
  • FIT 232 Tennis II
  • FIT 271 Adventure Activities
  • FIT 272 Backpacking
  • FIT 274 Canoeing I
  • FIT 275 Cycling
  • FIT 276 Rock Climbing
  • FIT 290 Special Topics:
  • FIT 453 Water Safety Instructor
  • FIT 454 Lifeguard Instructor