2013-2014 Undergraduate Catalog
2013-2014 Undergraduate Catalog Academic Programs and Courses Fitness (FIT) General Education Activity Courses FIT - Movement Act & Lifetime Fitness 200 FIT 214
Yoga is a system of exercise that improves the health of the entire body and physiological functioning. The course includes asanas (postures), relaxation techniques, and breathing techniques as a means of unifying body and min